Following on from part 1, where we covered what to improve on to increase the economy of your pedal stoke. In part 2, you will discover how to work on identified key areas to improve on.
Getting a bike fit is the only way to have a truly personal bike position for the most efficient and injury free ride possible. See what methods are used in achieving this.
What is CPT Cycling?
Custom training plans with a 360º approach to your unique physiology and goals with actionable feedback to help you become a faster cyclist, explained simply with a personal touch from an expert cycling coach.
